This dish is really apt for breakfast, and it is very commonly prepared by Indians. It's basically made of rice and Toor dal that are turn into semi-coarse grits along with other ingredients such as black peppercorns and cumin seeds. Pepper and cumin are really good for digestion and to increase your immune system. It soothes your throat infection and increase your appetite. Fresh coconut is added in the end to elevate the flavor of upma to another level. Every ingredient has it's own benefit, so using it in our breakfast will be a guarantee to a healthy lifestyle.
|Arisi Upma With Basmati Rice|