Wednesday, 10 September 2014

Egg Biryani and Beetroot Raita



Today, I have no words to describe the super duper taste of Egg biryani. You must try at your kitchen as this egg biryani is a crowd pleaser and will be a hit on your dining table among your family members. The recipe was passed to my mother by an Indian Muslim friend who was an expert in making all kind of biryani. Give a try and let me know about your preference.

Egg Biryani and Beetroot Raita



Ingredients :

 

Basmati rice(used India Gate brand) : 1 cup
Coconut milk : 1 1/2 cup
Oil : 1 tsp
Turmeric powder : 1/4 tsp
Large red onions : 1
Garlic : 6 cloves



To Grind for 'Egg Masala': (grind into a smooth paste using coconut milk)

Cumin seeds : 1/2 tsp 
Fennel seeds : 1/2 tsp
Black peppercorns : 1/2 tsp
Cinnamon : 1 (1 inch)
Chilli powder : 1/2 tsp
Coriander powder : 1/2 tsp 
Turmeric powder : 1/4 tsp 
Coconut milk : 1/8 cup
Salt : as needed


To Temper for 'Egg Masala' :


Clarified butter : 1 tbsp
Cinnamon : 1 (2 inches)
Star anise : 1
Boiled eggs : 3


To Grind for 'Rice': (grind into a smooth paste)

Cooking oil : 1 tsp
White poppy seeds : 1 tbsp
Ginger : 2 1/2 inches piece

Method :

 

 

1. First, wash the basmati rice and soak in a sufficient water for at least 15 minutes. Drain it off after 15 minutes. Mix the rice with 1/4 tsp of turmeric powder, salt and 1 1/2 cup of coconut milk. Let it cook in rice cooker until 70 percent done with little water floating on top.

2.  Slice one large onion and cut garlic into fine flakes. Fry them in oil till golden brown and slightly crispy. Keep aside.

3. Add 1 tbsp ghee or clarified butter to the hot pan and start frying all the ingredients mentioned under 'To Temper for Egg Masala' just for 1 minute and then followed by freshly ground paste under 'To Grind for Egg Masala' section. Fry the masala until oil from the coconut milk ooze out and slightly change to light brown colour. The masala should be slightly dry and thick. Switch off the flame and keep the egg masala on a separate container until it is ready for use.

4. In a hot pan, now add 1 tsp of oil and start frying the white poppy seeds till it becomes golden brown then followed by slices of ginger. Fry till raw smell of ginger has dissipated in the heat. This process should only take about 5 to 10 minutes. Be careful not to burn them. Now, grind the fried poppy seeds and ginger with little water ( 2 to 3 tbsp water) to smooth watery paste. Keep this aside.

5. Now, drizzle haphazardly the ground poppy seed mixture to the 70 percent cooked rice in the rice cooker. Close the lid and further cook for 5 minutes. 

6. After 5 minutes, you can also incorporate the dry and thick egg masala into the rice by creating three mini holes here and there in the rice. Stuff those eggs and masala and close the surface with the turmeric infused rice. Lastly, coarsely chop 4 sprigs of mint or coriander leaves and scatter them on top of the rice along with fried onions and fried flaked garlic. Cook till the rice is done completely. Serve with beetroot or cucumber yoghurt dip or raita to cool the palate after a scrumptious feast.


-Abby

Tuesday, 2 September 2014

Sugarless No-Bake Granola bar

Following the success in making truffle dates, I'm pretty confident in venturing into another elevated dessert or energy snack which requires no sugar and no baking process. I'm always on a lookout for healthy options that exclude refined sugar or refined flour in dessert making. Several cooking sites were browsed with series of anticipation but none provided me the satisfying healthy and quick dessert recipe. So, I have to use every ingredient available in my pantry as I was lazy to shop for them and started on the experiment with 10 percent of doubt clouding my mind in whether the outcome would be great or vise verse. As I start frying the quick oats in a tbsp of butter, I couldn't sense the work of magic happening around but when more ingredients added with 1/8 cup of melted butter, delicious aroma wafted all over the kitchen. I tell you, this combination of cranberries, almonds, dates and oats are marriage made in heaven. The sweetness from the dates, tangy and tartness from the cranberries will be bursting with flavor in your mouth. The best part is that no sugar or honey required as the dried fruits are already rich in natural sugar. Well,a day of small square would sweeten up your whole hectic working day. Perfect indulgence for sweet tooth.
"Linking this to Dish it out event hosted by Hasna of Kachuss Delights ; originally hosted by Vardhini of Cooks Joy"

Sugarless No-Bake Granola Bar



Ingredients : 

Pitted dates: 1 cup
Dried cranberries :1 cup
Instant cooking oats: 1/4 cup 
Melted butter : 1/8 cup plus 1 tbsp
Roasted almonds : 1/2 cup  
Vanilla essence : 1 1/2 tsp 
Salt : a pinch
  

 

 

Method :

1. First, In a food processor, I have added finely chopped dates, 1/2 cup of dried cranberries, salt and vanilla essence. All of them were ground smoothly.

2. Next, fry the instant oats in a tbsp butter till golden brown. Keep aside.

3. Dry roast the almonds separately till golden brown. Cool them aside.

3. Then, pulverize 1/2 cup of roasted almonds till it becomes small nibs.

4. Heat a pan with 1/8 cup of melted butter, add in ground dried fruits along with another 1/2 cup of dried cranberries and start stirring continuously til they come together as a ball. Keep mixing for 10 minutes.

5. After that, add coarsely ground almond nibs and oats. Mix well by pressing the mixture hard by using the back of the stirring spoon. Only 5 minutes required to blend all the mixture together on flame.

6. Grease a baking tray with butter and pour the prepared mixture. Press it hard so it's well distributed and easy to cut into small squares. 

7. Store in an airtight container in a fridge for 1 week. 



-Abby

Wednesday, 20 August 2014

Truffle Dates - Instant Energy Booster

Its a nutrient packed mini balls of dates and assorted nuts which you can't get bored eating everyday. I made this truffle dates experimenting with different types of nuts and dried fruits and the good thing is that its 'sugarless', can be prepared in jiffy and this recipe never let me down but always lighten up my day in a sweet way. When I was a kid my mother would force me to have two pieces of dates stuffed with almonds as it is rich in iron and fiber. All those years of eating raw dates had firmly developed an unpleasant memories related to dates. Now, after tasting the new found love 'Truffle Dates', I can eat dates without abhorring them.


Truffle Dates



Ingredients : 

Pitted Medjol dates: 9
Prunes : 6
Good quality unsweetened cocoa powder : 1/4 cup
Vanilla essence : 1/4 tsp 
Salt : a pinch
Roasted peanuts without skin : 1/2 cup
Roasted sunflower seeds : 1/2 cup
Roasted almonds : 1/4 cup (optional)
Dessicated coconut for rolling

 

Method :

1. First, In food processor, I have added finely chopped dates, prunes, cocoa powder, salt and vanilla essence. All of them were ground smoothly.

2. Next, 1/2 cup of sunflower seeds and 1/4 cup of peanuts were ground along with the previous ingredients with small nibs of nuts here and there.

3. Lastly, grind 1/4 cup of peanuts and 1/4 cup of almonds slightly coarsely with bigger chunks of nuts. You may reduce the quantity of nuts by 1/ 4 cup, if you aren't preferring them.

4. Apply oil to your palm and start rolling  small balls and submerging it in small bowl of dessicated coconut.

5.Serve in a cookie paper cups and store in an airtight jar. Keep it refrigerated. The flavor will fully develop the next day.




-Abby

Indian Style Beetroot Soup


One of my favourite soup recipe. I love the deep red color of the beetroot as well as its earthy sweet flavor which works so well with all the Indian spices used in this recipe. Having a bowl of beet soup with toasted French baguette infused in garlic butter is a divine eating experience. At home, my mother used to prepare this soup quite frequently and it is best eaten with piping hot rice and spicy fried fish.



Beetroot Soup


Ingredients:

Small red onions : 7
Large ripe tomatoes : 3
Grated beetroot : 1/2 cup
Small green chillies : 1 or 2
Crushed garlic cloves : 3
Cooked yellow moong dal : 1/4 cup
Curry leaves : a sprig
Turmeric powder : 1/4 tsp
Water : 3 1/2 cups or more
Oil : 1 tbsp
Salt : as needed 

To Temper :

Cinnamon stick : 1 (3 inches long)
Cloves : 6
Star anise : 1
Fennel seeds : 1 tsp
Whole black peppercorns : 1/2 tsp

Method :

1. I pressure cooked the yellow moong lentils with 1/4 tsp of turmeric powder and 3 cloves of crushed  garlic with enough water for 3 whistles. After that, I mashed the dal along with well cooked garlic. Excess water and mashed dal left in the pressure used in this recipe.

2. In a pan, add a tbsp of oil. After the oil is slightly hot, temper all the ingredients under "To Temper" section. The color of fennel seeds should change to light brown.

3. Then, fry sliced onions till translucent and immediately continue the frying process with slitted green chillies, grated beetroot and finely chopped tomatoes and salt.

4. After the tomatoes turn mushy and well cooked, now mix cooked yellow moong lentils which has been mashed well and 3 1//2 cups of water or more.

5. Let it simmer for 10 minutes.

6. Switch off the flame and garnish with finely chopped curry leaves.



-Abby


Thursday, 14 August 2014

Simple Stir Fried Pasta with leftover 'Tom Yum' Paste

Everyone knows how to make stir fried pasta but why am I taking so much of the time to post this simple stir fried pasta recipe on my blog. Guess what, the taste was amazing and unlike other pasta or fried rice recipes I have got in my blog, this particular dish doesn't require lots of vegetables as they will ruin the flavor of 'Tom Yum' paste. So, I kept the recipe simple by only incorporating small sized cabbage not the big one. If you use the big cabbage, it will have the tendency to ooze lots of liquid and turn the dish rather soggy. You could also use finely shredded Brussels sprout and that would be perfect for this dish. I had also reduce the amount of pasta but increased the quantity of the bean sprouts twice to cut down the intake of carbohydrate and alleviate fiber intake. The bean sprouts were grown naturally at home as sometimes I'm worried of buying those from the grocery store for some hygienic reason. Don't skip any of the ingredients used and please never try to use capsicum as it dissipates the smell of lemongrass used in the Tom Yum paste. Small dried salted anchovies would be available in Chinese grocery store and it had elevated the pasta's flavor immensely or you could also substitute it with fresh seafood such as prawn or squid. Try this recipe at home and impress your loved ones with your cooking skill.

Stir Fried Pasta with Tom Yum paste

Ingredients:

Organic spiral pasta : 3/4 cup
Shredded cabbage : 1 handful
Fresh bean sprouts:  3 handfuls
Small dried salted anchovies : 2 tbsp
Medium sized ripe tomato : 1
Chilli powder : 1 tsp (adjust to your spice level)
Tom Yum paste : 1 1/2 tbsp
Olive oil : 1 tbsp 
Small shallots : 6
Garlic : 4 cloves
Salt : as needed


You could always double the quantity of ingredients and the blended paste keep well in the freezer for few weeks.


Method :

1. Finely shred the cabbage and soak in salted hot water for 5 min and discard the water. Rinse off the bean sprouts and soak the tiny anchovies in hot water for 10 minutes and rinse them under cold water twice. Keep everything aside separately.

2. In a deep bottom pan, enough water is added along with salt and 1 tsp of oil. Bring the water to boil and start adding the dry spiral pasta. Cook for 3 minutes or till it is al dente or cooked to be firm to the bite. Drain off the excess water using a colander and rinse the pasta with running cold water. 

3. In a pan, pour a tbsp of olive oil and when it's hot, start frying the anchovies till crispy. After that, add finely sliced shallots and garlic. Fry them till translucent and caramelized. Now time to add diced tomato and Tom Yum paste. Fry till raw smell of chilli disappears and diced tomato turns mushy.

4. Next, add shredded cabbage, chilli powder, salt and cook till cabbage ooze out water slightly but without softening the cabbage much. Lastly, chuck in 3 big handful of bean sprouts and pasta. Give a quick toss for 5 minutes because the longer you cook a lot of liquid will ooze out of the sprouts and lose the crunchiness. The pasta shouldn't be soggy so cook till liquid is absorbed into the pasta.

5. Serve hot. 


-Abby

Wednesday, 13 August 2014

Millet in Yoghurt Magic




Another very quick and easy preparation of millet is by adding thick Greek yoghurt with some Indian spices that turns the dish healthy for the consumption of all. We enjoy eating this millet submerged in the luscious thick creamy yoghurt with a kick of spiciness from the finely chopped small onions and green chillies. Enough talking about the goodness of millet as I have already mentioned about its beneficial in Millet in Tom Yum Soup . Lets check on the recipe and its cooking method. 

"Linking this to Dish it out event hosted by Hasna of Kachuss Delights ; originally hosted by Vardhini of Cooks Joy"


Ingredients :  : 

Yellow Pearl Millet : 1/4 cup
Plain Greek Yoghurt without flavor : 1/2 to 1 cup ( adjust according to your liking)
Small onions : 4
Japanese cucumber : 1/4 cup
Water : 2 1/2 cups
Cooking oil : 1 tsp
Mustard seeds : 1/4 tsp
Asofetida : 1/8 tsp
Small green chillies : 2
Salt : as needed

Method :


1. Add 2 1/2 cups of water and 1/4 cup of millet and let it boil on medium low flame till the millet is cooked thoroughly. Run the cooked millet under cold water and drain the excess water. 

2. In a pan, when oil is slightly hot, sputter mustard seeds. Switch off the flame. After that, with the heat left in the pan fry finely sliced onions and green chillies. Add enough salt and asofetida.

3. Pour the fried mixture to the cooked millet.

4. Next add yoghurt and grated cucumber. Mix well and serve.


-Abby




Millet in Tom Yum Soup

For the 'Dish it Out' monthly event, I planned to come up with a healthy nutritious soup using yellow pearl millet which has been one of my favourite staple food at home when we got so bored of eating rice and pasta. When the millet is cooked with little water it becomes congee and when lots of water diluted, it's a soup, so you can cook this recipe in two ways. In Northern part of China millet is consumed highly as it is rich in vitamin B1 and B2 which are necessary to prevent indigestion and sore in the corner of the mouth. Millet is also an alkaline grain that carries abundant nutrition especially amino acid which is good for people with ache all over, disorder of gastric acid, bad breath, indigestion, vomiting, for pregnant women in regulating body condition. I have prepared the soup sometimes using prawns and sometimes substituting them with silken tofu for protein. Its a Thai inspired soup which has all the strong lemony fragrant of lemongrass. The 'Tom Yum' paste made at home has given a nice punch of spiciness and well balanced by the sourness contributed by the ripe tomatoes and lime juice. Millet in general is slightly bland in flavor so adding aromatic herbs really had elevated the soup. Whenever I cook the soup using fresh prawns with all the colorful crunchy vegetables, it has been a great hit in the dining. Nevertheless, the vegetarian version is equally tasty and hardly created heavy feeling of eating grains such as rice, whole wheat or semolina or even barley. 

"Linking this to Dish it out event hosted by Hasna of Kachuss Delights ; originally hosted by Vardhini of Cooks Joy"

 




Millet in Tom Yum Soup

Ingredients :  : 

Large ripe tomatoes : 2
Yellow Pearl Millet : 1/4 cup
Tom Yum Paste : 1 1/2 tbsp to 2 tbsp (adjust according to your spice level)
Mixed Vegetables : 2 cups
(I have used cauliflower, carrot, sweet potato, baby corn, french beans) 
Silken tofu : 1/2 cup (non-vegetarian, may replace with prawns)
Water : 6 cups
Olive oil : 2 tbsp
Small onions : 4 
Crushed lemongrass : 1 stalk
Freshly ground black pepper : 1/2 tsp (optional)
Salt : as needed


Tom Yum paste:

Dry red chillies :3
Garlic :7 cloves
Ginger : 1 inch
Lemongrass : 2 stalks (use only the bottom pink part)

Method :


2. Blanch mixed vegetables of your choice salted hot water for 10 min. Then, discard the water and strain it well.

3. In a pan, when the olive oil is slightly hot, fry finely sliced onions and later add 2 tbsp of Tom Yum paste. Fry till the raw smell dissipates.

4. Now, add diced tomatoes and salt, fry them till the tomato is mashed well.

5. Next add 6 cups of water and 1/4 cup of millet and let it boil on medium low flame till the millet is cooked thoroughly. Lastly chuck in blanched veggies and cook for 5 minutes. I have also added some black pepper powder. Silken tofu is crumbled lightly into the soup and cooked only for 3 minutes before the switching off the flame. 

6. Serve hot with freshly squeezed lime if required.




-Abby

Spicy Vegetable Biryani

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